The Little Grapplers program is built for kids ages 5 to 12. Classes run Tuesday and Thursday from 4:30 to 5:45 PM. Every class is structured, coach-led, and designed to meet kids where they are, whether they've never trained before or have some experience.
Kids develop real confidence, focus, and discipline through consistent training. They build coordination and physical fitness without it feeling like exercise. They learn how to stay calm under pressure and how to carry themselves with quiet self-assurance. Most parents notice changes in their child's behavior and attitude within the first few weeks.
Yes. There's no striking in this program. Beginners focus on movement and positional awareness before any live grappling is introduced. Coaches match intensity to each child's age and experience level. The culture at Standard Jiu Jitsu is built on respect, and that standard is held from day one.
Tuesday and Thursday, 4:30 to 5:45 PM. Located at Standard Jiu Jitsu in Rockville, Maryland.
Your child's first class is completely free. No experience needed, no commitment required. Come in, meet the coaches, and let them try something that might change everything.