Making No-Gi Jiu Jitsu Available To Everyone
Standard Jiu Jitsu is an up and coming no-gi program located in Rockville, MD. The programs at Standard BJJ are designed as complete grappling programs with something to offer every practitioner, from the beginner to the advanced student. We offer mat times every day of the week.
Our system advances physical and mental fitness through intense and focused training sessions. Deliberate skill-set development is achieved through principle-based learning techniques. We keep our classes small and our attention individualized to help each person get the most from their training.
We use modern and up-to-date scientific teaching methods for learning the grappling arts. Our classes are consistent, focused, and direct. We utilize a constraints-led approach (CLA), prioritizing game-based, adaptive learning that prepares athletes for real grappling situations.
Whether you're brand new to martial arts or a seasoned competitor looking to sharpen your game, Standard BJJ provides an environment where every athlete can develop their full potential.
Ready to Start?
Your first 7 classes are free. No commitment required.